Sesame Beef With Chinese Vegetables

1 lb. gound beef
Stir fry vegetables {I used the frozen kind from Costco}
Stir fry sauce {I used Kikkoman}
White rice
Sesame oil
Pepper
Garlic salt
Crushed red pepper flakes
Sesame seeds

Brown ground beef in a few drops of sesame oil in a large pan or wok; drain off fat. Add vegetables to the pan {if they are frozen make sure they are unthawed first}. Add a lot of pepper, a little bit of garlic salt, and crushed red pepper flakes according to desired spicinesss. Cook thoroughly. Add the entire bottle of stir fry sauce and mix well. Let simmer on med-low heat for about 20 minutes. Serve over white rice and garnish with sesame seeds.